What is Krav Maga?
Krav Maga is practical, effective, and can be used by anyone!
Krav Maga is a highly developed self defense system created by the Israeli Defense Force.
It is designed to teach people how to defend themselves effectively in any situation and increases awareness to minimize the chances of being attacked.
•In this class we will teach you how to defend yourself in high risk – life threatening situations.
•It is a fast paced and high-energy environment and is open to all levels of ability and experience.
•This class focuses on pushing individuals to reach their own full potential and learn at a pace that is right for themselves.
•Techniques include both stand up and ground fighting as well as defenses against guns and knifes.
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